Daily workouts

So I have been doing 20 minutes on my Total Gym in the morning - actually alternating between the 20 min Winsor Pilates and 20 min on my Total Gym. I am down 25 pounds in 6 weeks and the only thing I have changed in my diet is no more fast food and no while processed carbs! My legs are looking good and I can run up and down the stairs at work with 4 inch heels on with no problems! Best investment ever!